Remove Aging and mental health Remove Anxiety disorders Remove Resilience and coping
article thumbnail

Why Women Are More Prone to Anxiety Disorders (and How to Cope)

Lightwork

Introduction Research consistently shows that women experience anxiety disorders at nearly twice the rate of men. This stark difference isn’t just a statistical anomalyit reflects complex biological, social, and cultural factors that shape women’s mental health experiences.

article thumbnail

May Cause Side Effects–Radical Acceptance and Psychiatric Drug Withdrawal: An Interview with Brooke Siem

Mad in America

Moore: We’re here to talk about some of your experiences of the mental health system and polypharmacy, experiences which are beautifully captured in your book, May Cause Side Effects , published by Central Recovery Press in 2022. I’m diagnosing a depressive and anxiety disorder and recommending medication.”

article thumbnail

Expressive Arts Therapy: Unlocking Emotional Wellness

Lightwork

At LightWork Therapy and Recovery , a mental health treatment center in Woburn, Massachusetts, we’ve seen how powerful creative expression can be in treating mental health issues. Our clients find new ways to communicate their deepest thoughts and feelings, breaking free from the limitations of spoken language.