Center for Integrative Psychiatry

MARCH 2, 2025

In 2025, as mental health awareness continues to grow, counseling is playing a more prominent role in education. This blog explores the top 10 benefits of counseling for students, highlighting how it enhances mental well-being, academic success, and overall personal growth.

Resilience and coping 52

Resilience and coping Self-awareness Sleep and mental health Breathing techniques 52

ADDitude

FEBRUARY 18, 2025

Counseling and Health Services Its common for students with ADHD to experience anxiety and/or depression , so its wise to ask each campus counseling center these questions: What kind of counseling services are offered? Students expend mental energy each time they walk across campus to a dining hall, library, or for laundry services.

Sleep and mental health 89

Sleep and mental health Education 89

ADDitude

FEBRUARY 21, 2025

For example, not sleeping for three consecutive days could be a symptom of a manic episode, a cocaine-fueled bender, a depressive episode, or because you were writing your senior honors thesis (and I have experience in this) after your ADHD had you put it off until 72 hours before the deadline.

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Sleep and mental health Education 71

Clear Behavioral Health

MARCH 14, 2025

At Clear Behavioral Health, our addiction treatment rehab uses a multi-faceted approach, tailored to everyone’s needs. The Admission Process: Your First Day Upon arrival, youll have your initial assessment where you are asked varying questions about your background, history of substance abuse, and mental health.

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ADDitude

FEBRUARY 19, 2025

A 101 on Epigenetics Reading Genes Genes play an important role in shaping a wide range of traits and characteristics, from hair and eye color to susceptibility to mental health conditions. Epigenetic alterations have been linked to numerous poor health outcomes. Yet, genetic influences are less fixed than one might think.

Genetics and mental health 68

Genetics and mental health Aging and mental health Trauma and the brain Sleep and mental health 68

Zencare

FEBRUARY 1, 2025

Published on February 1, 2025 by Zencare Team. In recent years, the increasing frequency and intensity of these disasters exacerbated by climate change has had profound effects on mental health. This article will explore the mental health impact of disasters, the common reactions to trauma, and coping strategies for recovery.

Resilience and coping 52

Resilience and coping Sleep and mental health Early intervention Anxiety disorders 52

Zencare

MARCH 3, 2025

Published on March 3, 2025 by Zencare Team. Mental health professionals recommend ongoing support to help manage mood swings, prevent relapses, and ensure overall well-being. Sleep deprivation with little need for rest. Common triggers include: Sleep disturbances: Lack of sleep or irregular sleep patterns.

Bipolar disorder 52

Bipolar disorder Sleep and mental health Cognitive Behavioral Therapy Healthcare 52