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A Therapist’s Perspective on the “Let Them” Theory by Mel Robbins

Zencare

Published on February 27, 2025 by Zencare Team. Written by Lily Thrope, LCSW from Thrope Therapy. Here are the three core concepts of Mel Robbins Let Them Theory: Detachment Detach from emotional and mental struggle you may experience while trying to control others thoughts and behaviors. So what is The Let Them Theory?