2025 Dialectical Behavior Therapy Education 
ADDitude
FEBRUARY 20, 2025
But studies suggest that we can teach kids effective skills for regulating their emotions , improving their behavior, engaging in active problem solving, and building positive relationships. The intervention Ive found most helpful is dialectical behavior therapy (DBT). SUPPORT ADDITUDE Thank you for reading ADDitude.
Clear Behavioral Health
MARCH 14, 2025
Related: Unlocking the Benefits of CBT for Substance Abuse Recovery Dialectical Behavior Therapy (DBT) DBT is a therapeutic approach that can help you manage difficult emotions while working on changing behaviors [3]. 2025, January 24). Cognitive Behavioral therapy (CBT). link] Professional, C.
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