A Therapist’s Perspective on the “Let Them” Theory by Mel Robbins
Zencare
FEBRUARY 27, 2025
Published on February 27, 2025 by Zencare Team. Written by Lily Thrope, LCSW from Thrope Therapy. The Let Them theory is a form of radical acceptance , which is a skill used in Dialectical Behavior Therapy (DBT). As a therapist I work with many clients who are pursuing recovery from eating disorders.
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