Zencare

JANUARY 17, 2025

Published on January 17, 2025 by Zencare Team. Through the written word, individuals engage in a process that fosters greater awareness, helps resolve unfinished business, and provides a healthy way to process difficult emotions. This practice has many applications, including self-care, personal growth, and improving relationships.

Self-awareness 52

Self-awareness Construction 52

Zencare

MARCH 1, 2025

Published on March 4, 2025 by Zencare Team. Thats where emotional awareness comes in. You Become More Emotionally Aware Ever feel something but struggle to put it into words? This could even help you have necessary conversations better because youll be coming from a place of empathy, awareness and understanding.

Emotional intelligence 52

Emotional intelligence Self-awareness Resilience and coping Breathing techniques 52

Mad in America

SEPTEMBER 3, 2024

Our Spirit is also referred to as our “Witness”, “Charioteer”, or “Higher Self”. They have no awareness of the dormant forces within them awaiting recognition and activation, because the emphasis is to look outside of oneself for comfort and relief. I believe that because we each have our own resilient Spirit, we are creators.

Trauma and the brain 117

Trauma and the brain Self-awareness Legal Sleep and mental health 117