Remove 2025 Remove Cognitive Behavioral Therapy Remove Resilience and coping
article thumbnail

Top 10 Benefits of Counseling for Students in 2025

Center for Integrative Psychiatry

In 2025, as mental health awareness continues to grow, counseling is playing a more prominent role in education. It helps in managing stress, anxiety, depression, and other mental health concerns, allowing students to cope better with academic and personal challenges. Why is mental health important for college students?

article thumbnail

Understanding Trauma Following a Natural Disaster

Zencare

Published on February 1, 2025 by Zencare Team. This article will explore the mental health impact of disasters, the common reactions to trauma, and coping strategies for recovery. These responses are part of the bodys natural coping mechanism for dealing with traumatic events, yet they can feel overwhelming and confusing for survivors.