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Top 10 Benefits of Counseling for Students in 2025

Center for Integrative Psychiatry

In 2025, as mental health awareness continues to grow, counseling is playing a more prominent role in education. Counselors equip students with coping strategies such as mindfulness techniques, cognitive behavioral therapy (CBT), and emotional regulation exercises to help manage their emotions effectively. </p>

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Understanding Overdose Risks and Choosing the Right Addiction Therapy for Substance Abuse

Clear Behavioral Health

The impact of addiction goes beyond the individual – families, workplaces, healthcare systems, and society suffers. With the right addiction therapy and support system, many individuals have successfully overcome addiction. Resources: NIDA IC Fact Sheet 2025 | National Institute on Drug Abuse. 2025, February 7).

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How to Stop Being Stuck in OCD Thought Loops

Zencare

Published on January 27, 2025 by Zencare Team and Lavender Psychiatry. Create a more stable emotional baseline, allowing you to focus on therapy or other coping strategies. Help you feel more in control of your obsessive thought patterns and behaviors. Youre being monitored for progress and any potential side effects.

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Dear Mr. Kennedy

ADDitude

Cognitive behavioral therapy (CBT), though more commonly prescribed to adult patients, has been shown to improve core ADHD symptoms in adolescents when used in conjunction with ADHD medication. Published online 2025:1-8. Treatment recommendations for healthcare providers. PMID: 20631199. doi:10.1192/bjp.2024.199

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How to Support Your Loved One During a Manic Episode

Zencare

Published on March 3, 2025 by Zencare Team. A manic episode is a period of extreme changes in mood, energy, and behavior that can last for a short period of time or extend over several weeks. Encourage regular check-ins with a healthcare provider. Treatment options may include: Mood stabilizers (e.g.,