New Study: Cognitive Aerobic Exercise Boosts Working Memory
ADDitude
FEBRUARY 27, 2025
February 27, 2025 Cognitive-aerobic exercise improves working memory more than aerobic exercise alone in children and adolescents with ADHD, according to a new study 1 published in Frontiers in Psychology. Previous research has shown that exercise relieves ADHD symptoms by increasing endorphins and neurotransmitters in the brain.
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