Remove 2024 Remove Cognitive Behavioral Therapy Remove Group therapy
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Understanding Overdose Risks and Choosing the Right Addiction Therapy for Substance Abuse

Clear Behavioral Health

Individual therapy provides a safe and confidential space where you can engage in different types of therapy and share things you might not want to discuss on a group level. Group Therapy Group therapy offers a safe space to freely share with no judgment. 2024, August 6). 2024, November 1).

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Flight Anxiety Is Real – Here’s How You Can Fly Fearlessly 

Clear Behavioral Health

You may also overcome the flight anxiety you are feeling with enough therapy, although this varies depending on the severity. A few different treatment approaches to consider: Cognitive Behavioral Therapy (CBT) – This therapeutic tool is used in sessions so you can help confront and navigate your thinking patterns and behaviors.