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What Helped and What Hindered My Recovery from PSSD and Protracted Withdrawal from Antidepressants?

Mad in America

Recovering from protracted withdrawal was a huge challenge, and I had to approach it wisely, doing everything I could to survive the process and help my body and mind heal. In this article, I will outline what helped and what hindered my healing process. After moments of temporary improvement, sudden setbacks can occur.