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What Helped and What Hindered My Recovery from PSSD and Protracted Withdrawal from Antidepressants?

Mad in America

The photo on the right was taken in August 2024, right after completing a multi-kilometer race with over 30 obstacles, the ‘Runmageddon’ Substances and Reinstatement After quitting meds, I often considered taking various substances to experience even temporary relief from suffering. Another excellent method was cold exposure.

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The Best Kids’ Books on Mental Health of 2024

Child Mind Intitute

Clinicians at the Child Mind Institute specializing in conditions that include anxiety, depression, and autism reviewed more than 60 titles that were published in 2024 to compile our inaugural annual list of the best kids’ books for mental health. But how appropriate and helpful is the message? Published by Algonquin Young Readers.