Remove 2023 Remove Self-awareness Remove Sleep and mental health
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Mood Tracking: My System for Reducing Psychiatric Hospitalizations

Mad in America

It’s about learning to self-regulate, so that, if and when mental storms pass through, they no longer require such harsh societal intervention. Efforts at Self-Regulation Being placed in psychiatric hospitals at a rate of almost once per year was greatly disturbing, and it provided me with motivation to get my situation under control.

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I Secret Shopped #988 and Three Cop Cars Showed Up Outside My House

Mad in America

Vibrant Says… Vibrant Emotional Health (Vibrant) is described as “one of the nation’s leading mental health organizations.” But never have I ever ‘secret shopped’ anything in the ‘mental health’ world before. Mental health system providers rarely apologize, so that was meaningful even if only a small thing.

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My Red October – An Army Veteran’s Crucible to Recovery

Mad in America

Overwhelmed, I sought help from my VA mental health team. In response to how quickly my mental health had devolved, my husband was concerned I might have a brain tumor. I was a shell of my former self, unable to think, staring off into space; all while trying my best to care for my family.

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The Trauma Craze: How the Expansion of Trauma Diagnoses Fueled Victimhood Culture

Mad in America

While expanding trauma criteria is often justified as necessary for inclusivity and compassion, critics contend that these expansions may be driven, by some, out of self-interest. Since 2010, trauma diagnoses among adolescents have surged, rising from about 3% in 2010 to over 8% by 2023.

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Post-Acute Withdrawal Syndrome (PAWS): How the Last Step to Recovery Became the Final Step in Life

Mad in America

Would you tell us a little bit about what it was like for you in the mental health system before you went into withdrawal? In 2009-2010, things did not go well for me due to a combination of extreme insomnia, a seriously diminished self-image, setbacks in all kinds of areas and the partial loss of my social safety net.

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Grief and Burnout: The Challenge of Staying Out of Psychiatry

Mad in America

In one final location after which we returned home a young senior resident engaged me in a conversation and we talked mental health. On the 3rd of October 2023 when he went to hospital for the last time I had a meeting with my soon-to-be PhD supervisor, online. I was calm and loud. But it was my father , ill unlike ever before.

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Over-stressing Stress: American Psychological Association Report Omits Oppression

Mad in America

T his month the American Psychological Association (APA) released its report, “Stress in America 2023: A Nation Recovering From Collective Trauma.” For example, for those ages 35 to 44, there was an increase in chronic health conditions from 48% in 2019 to 58% in 2023. This was a follow-up to a similar report in 2020.