Mad in America

NOVEMBER 27, 2024

While expanding trauma criteria is often justified as necessary for inclusivity and compassion, critics contend that these expansions may be driven, by some, out of self-interest. Since 2010, trauma diagnoses among adolescents have surged, rising from about 3% in 2010 to over 8% by 2023.

Resilience and coping 141

Resilience and coping Self-awareness Nutrition and mood Sleep and mental health 141

Mad in America

NOVEMBER 9, 2023

As if to prove my point, a CNN article published one year later on October 31, 2023 reported the following: “People with severe psychological distress were more likely than others to have heard of 988 and to have used the lifeline, according to research published Tuesday in JAMA Network Open. I decided to focus on self-injury this time.

Sleep and mental health 130

Sleep and mental health Self-awareness Resilience and coping Hospitality 130

Mad in America

MARCH 2, 2024

In 2009-2010, things did not go well for me due to a combination of extreme insomnia, a seriously diminished self-image, setbacks in all kinds of areas and the partial loss of my social safety net. Anniek: I had cleared six months of time to make sure I had time for optimal self-care. Over the years, the diagnoses all fell away.

Sleep and mental health 142

Sleep and mental health Self-awareness Neurotransmitters and mental health Resilience and coping 142

Mad in America

NOVEMBER 20, 2023

T his month the American Psychological Association (APA) released its report, “Stress in America 2023: A Nation Recovering From Collective Trauma.” For example, for those ages 35 to 44, there was an increase in chronic health conditions from 48% in 2019 to 58% in 2023. This was a follow-up to a similar report in 2020.

Resilience and coping 128

Resilience and coping Aging and mental health Sleep and mental health Self-awareness 128