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Nutrition and Mental Health: 10 Foods That Boost Your Mood

Lightwork

The Connection Between Nutrition and Mental Health Your mental health and dietary choices share a powerful bond. Research shows that nutrition plays a crucial role in mental health , directly influencing brain chemistry, emotional well-being, and psychological resilience.

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Depression: Psychiatry’s Discredited Theories and Drugs Versus a Sane Model and Approach

Mad in America

P sychiatry’s serotonin-imbalance theory of depression, long discarded by researchers, was finally flushed down the toilet by psychiatry and the mainstream media in 2022. Less publicized in 2022 was another powerful discrediting of psychiatry’s neurobiological disease model.

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On Not Becoming David Foster Wallace

Mad in America

I didn’t know Wallace was a poster boy for antidepressant withdrawal because I didn’t know that antidepressant withdrawal was common, or that I would be experiencing it myself and understanding firsthand the hellish bodily and mental feelings that make one long for death, for everything to stop. There are no studies, not yet.

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Is Madness an Evolved Signal? Justin Garson on Strategy Versus Dysfunction

Mad in America

His most recent book is Madness: A Philosophical Exploration , published by Oxford University Press in 2022. You’re also an author, and you’ve written on topics such as aging, genetics, mental representation, biological functions, mechanisms in science, and the concept of information in neuroscience.

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Post-Acute Withdrawal Syndrome (PAWS): How the Last Step to Recovery Became the Final Step in Life

Mad in America

Would you tell us a little bit about what it was like for you in the mental health system before you went into withdrawal? Especially when you consider that it is now known that women react differently to antipsychotics than men ( de Boer, Brand, Sommer 2022 ). That didn’t improve how I felt at all.

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Winding Back the Clock: What If the STAR*D Investigators Had Told the Truth?

Mad in America

Antidepressants, The New York Times informed its readers in 1990 , “work by restoring the balance of neurotransmitter activity in the brain, correcting an abnormal excess or inhibition of the electrochemical signals that control mood, thoughts, appetite, pain and other sensations.” psychiatrists.

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Branding Diseases—How Drug Companies Market Psychiatric Conditions: An Interview with Ray Moynihan

Mad in America

R ay Moynihan is an accomplished health journalist and author who has won several awards for his work. This applies in the mental illness world and everywhere in medicine. It’s about framing human misery as the signs of mental illness, framing aging as a condition of disease. I started writing books.