Remove 2021 Remove Cognitive Behavioral Therapy Remove Resilience and coping
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Post-Acute Withdrawal Syndrome (PAWS): How the Last Step to Recovery Became the Final Step in Life

Mad in America

I did mindfulness, CBT (Cognitive Behavioral Therapy), PMT (Psychomotor Therapy), exposure, EMDR (Eye Movement Desensitization and Reprocessing), ACT (Acceptance and Commitment therapy), systems therapy, exercise and lifestyle therapy, graded activity and peer support, including WRAP (Wellness Recovery Action Plan).

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Back-to-School Support & Teen Mental Health Treatment: Practical Tips for Parents

Clear Behavioral Health

Our trained mental health professionals are here to support teens in managing complex stress and developing effective coping skills to carry forward in their lives. In the case of teens experiencing back-to-school anxiety , therapists educate teens about how to cope with and reduce their anxiety using DBT mindfulness skills.