Strategies for Better Heart-Brain Communication
Solara Mental Health
AUGUST 30, 2021
Laughter also loosens blood vessels and can lower signs of aging within them. Human studies have even shown intranasal oxytocin to stimulate the vagus nerve and improve mental stress test scores. We tend to either focus on either our mental health or our physical health, typically not both at the same time.
52 
Let's personalize your content