2019 Sleep and mental health Trauma and the brain 
Mad in America
DECEMBER 30, 2023
Universal DBT in Schools Increases Anxiety, Depression, Family Conflict In October, Peter Simons wrote about research asking if dialectical behavior therapy (DBT) can actually make kids’ mental health worse. Mental Disorder Has Roots in Trauma and Inequality, Not Biology Allan M.
Mad in America
MARCH 30, 2024
I knew in October of 2018 that Matt was in trouble during a phone call, when he told me in a cheerful voice that he had been to the ER for “mental health reasons” but was “fine.” Thankfully, from my work as a music college professor, I understood the connection between music and the brain. The ER physician had given him Prozac.
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Mad in America
NOVEMBER 24, 2023
I had headaches, brain fog, and fatigue. Being a brain doctor, he focused on the headaches. My sister took antidepressants and my family has a lot of mental health issues, so based on that, I was thrown into the same category. I started talking fast, coming up with ideas and creative projects and I stopped sleeping.
Mad in America
JUNE 17, 2024
I was grappling with the pressures of balancing the needs of my teenagers, who were struggling in different ways, and my two preschoolers with developmental delays that no professional could explain — all while attempting to manage and overcome my own trauma from military service. Two police officers stood inside my entryway, watching us.
Mad in America
DECEMBER 10, 2024
Waking dreams are natural phenomenathat occurwhen people experience dreamlike mental activities while awake. This experience often emerges during the hypnogogic stages as we drift in and out of sleep, as well as periods of deep contemplation or creative inspiration. This mounting stress and anxiety resulted in severe shoulder pain.
ADDitude
FEBRUARY 19, 2025
A 101 on Epigenetics Reading Genes Genes play an important role in shaping a wide range of traits and characteristics, from hair and eye color to susceptibility to mental health conditions. Epigenetic alterations have been linked to numerous poor health outcomes. Yet, genetic influences are less fixed than one might think.
Mad in America
OCTOBER 21, 2023
Thomas Insel, director of the National Institute of Mental Health (NIMH) from 2002-2015, acknowledged in 2011, “Whatever we’ve been doing for five decades, it ain’t working. adults now takes an antidepressant”; however, Time continued, “Mental health is getting worse by multiple metrics.
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