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Beyond the Mood Boost: How Journaling Rewires Your Brain for Resilience

Child Mind Intitute

At the Child Mind Institute, we are dedicated to understanding how the brain develops and identifying ways we can support children and adolescents in building mental health awareness and resilience. Building Self-Awareness Journaling encourages introspection, helping teens understand their motivations, values, and triggers.

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Depression as a Loss of Heart

Lawyers with Depression

He died in 2019. Specific losses may be involved: loss of a loved one, a career, cherished illusions, material possessions, or self-esteem. Because everything is constantly changing, no continuous, solid self can be found or experienced. Trained in existential psychology , Welwood earned a Ph.D.

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Dr. Gordon Warme: The Curious Case of an Unconventional Psychiatrist

Mad in America

I had to re familiarize myself with his work, reading his self-published paperback Brain Evangelists. In a December 2019 video shoot, I provided some old photographs for him to flip through and asked him about his childhood. A few years after the release of that film, I began adapting his writings for a cerebral, artful documentary.