Child Mind Intitute

FEBRUARY 19, 2025

At the Child Mind Institute, we are dedicated to understanding how the brain develops and identifying ways we can support children and adolescents in building mental health awareness and resilience. Building Self-Awareness Journaling encourages introspection, helping teens understand their motivations, values, and triggers.

Resilience and coping 59

Resilience and coping Trauma and the brain Self-awareness Technology 59

Mad in America

MARCH 2, 2024

In 2009-2010, things did not go well for me due to a combination of extreme insomnia, a seriously diminished self-image, setbacks in all kinds of areas and the partial loss of my social safety net. Therefore, in 2019, I decided to get start tapering once again. Using self-monitoring forms, I documented my symptoms.

Sleep and mental health 142

Sleep and mental health Self-awareness Neurotransmitters and mental health Resilience and coping 142

Mad in America

NOVEMBER 9, 2023

#988 first appeared in a report to Congress in August 2019 wherein Federal Communications Commission (FCC) staff proposed it as a nationwide, easy-to-remember calling code for people who were suicidal or otherwise in emotional distress. I decided to focus on self-injury this time. Right now self injuring is helping.”

Sleep and mental health 130

Sleep and mental health Self-awareness Resilience and coping Hospitality 130

Mad in America

NOVEMBER 20, 2023

For example, for those ages 35 to 44, there was an increase in chronic health conditions from 48% in 2019 to 58% in 2023. Nearly a quarter of adults rated their stress between 8 and 10 on a scale where 10 means a great deal of stress, up from 19% in 2019 before the pandemic. Some examples illustrate this.

Resilience and coping 128

Resilience and coping Aging and mental health Sleep and mental health Self-awareness 128