2019, Cognitive Behavioral Therapy and Sleep and mental health

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2019

Cognitive Behavioral Therapy

Sleep and mental health

Training Days: Surthriving an Execution, Antidepressants, then Myself — A Cop’s Tale

Mad in America

JULY 26, 2024

But that day, September 4, 2019, everything changed. One was for anxiety, one was for sleep, one was to help my heart rhythm for panic attacks—something for everything I described and couldn’t understand was happening to my body. I began to finally heal and take my mental health seriously. I deserved to be Meagan again.

Cognitive Behavioral Therapy

Cognitive Behavioral Therapy Sleep and mental health Hospitality Healthcare

Post-Acute Withdrawal Syndrome (PAWS): How the Last Step to Recovery Became the Final Step in Life

Mad in America

MARCH 2, 2024

Would you tell us a little bit about what it was like for you in the mental health system before you went into withdrawal? It was also then that I started taking quetiapine (Seroquel) in addition to citalopram for a better night’s sleep. When I did manage to taper off a bit, I felt an immediate improvement in my health.

Sleep and mental health

Sleep and mental health Self-awareness Neurotransmitters and mental health Resilience and coping

Mental Health Clinicians

Training Days: Surthriving an Execution, Antidepressants, then Myself — A Cop’s Tale

Post-Acute Withdrawal Syndrome (PAWS): How the Last Step to Recovery Became the Final Step in Life

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