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Nutrition and Mental Health: 10 Foods That Boost Your Mood

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The Connection Between Nutrition and Mental Health Your mental health and dietary choices share a powerful bond. Research shows that nutrition plays a crucial role in mental health , directly influencing brain chemistry, emotional well-being, and psychological resilience.

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Depression: Psychiatry’s Discredited Theories and Drugs Versus a Sane Model and Approach

Mad in America

In summary, researchers have found no serotonin nor any other neurotransmitter association with depression, no neurobiological associations, and no genetic associations. government’s Substance Abuse and Mental Health Services Administration (SAMHSA) , reported that among American adults, serious suicidal thoughts occurred in 6.6%

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Spravato Approved for Treatment-Resistant Depression

ADDitude

Esketamine is a form of the dissociative agent ketamine , commonly used as an anesthetic; it works by targeting the neurotransmitter glutamate. Due to these potential risks, the treatment is available only through the Risk Evaluation and Mitigation Strategy Program and must be self-administered in certified health care settings.

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Strategies for Better Heart-Brain Communication

Solara Mental Health

And both Yoga and meditative practices have shown to increase serotonin a crucial neurotransmitter in regulating mood. Exercise is another great way to stimulate endorphin release, as well as other neurotransmitters such as dopamine and serotonin. 2018, September 20). Oxytocin lowers blood pressure and heart rate.

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Summing up the STAR*D Scandal: The Public was Betrayed, Millions were Harmed, and the Mainstream Media Failed Us All

Mad in America

As such, the scandal now serves as a historical verdict on the ethics of American psychiatry, and by extension, the National Institute of Mental Health (NIMH). Pigott and colleagues published articles in 2015 and 2018 on the STAR*D trial, and each time Mad in America reviewed the articles.