Mood Tracking: My System for Reducing Psychiatric Hospitalizations
Mad in America
JULY 19, 2024
I developed and actively used The Grid for a period of about five years (2008 to 2012). Though I had stopped using The Grid after 2012, I decided that if I was going to come off the Depakote, I would need to start using the system again. It does not capture the broader rainbow of emotions (e.g.,
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