The Art of Healing Trauma

DECEMBER 1, 2017

Each of the first 13 illustrations in this adult coloring book is accompanied by a mindfulness activity or somatic therapy exercise that teaches you how to ground into your body and self-regulate your own nervous system. These body awareness activities are not just useful for trauma recovery; they can also help to reduce stress and anxiety.

Self-awareness 52

Self-awareness Education PTSD recovery 52

Mad in America

AUGUST 5, 2024

We consider the consequences of diagnosis as a form of social identity; of neurodivergence as a form of disability; and of self-diagnosis. Some of them self-identify as disabled, a category which—like neurodivergence itself—is extremely heterogenous. The consequences of ‘diagnosis as identity.’ Both outcomes are problematic.

Trauma and the brain 144

Trauma and the brain Genetics and mental health Self-awareness Personality disorders 144

Mad in America

DECEMBER 28, 2023

I had to re familiarize myself with his work, reading his self-published paperback Brain Evangelists. After we interviewed him in December 2011 for Mars Project, he and I emailed. One is with educational non-profit Moving Images in Vancouver, their market is universities, colleges, and libraries. Those endeavours became Bay St.

Self-awareness 106

Self-awareness Technology Hospitality Education 106

International Society for Interpersonal Psychother

NOVEMBER 24, 2024

Individuals with ASD possess difficulties in self-understanding or theory of own mind as well as theory of mind about others (Robinson, 2018). Not caring for or being aware of basic attachment needs in the interaction with others is probably a high risk factor for depression and other mental illnesses.

Autism spectrum 40

Autism spectrum Self-awareness Aging and mental health Trauma and the brain 40