Mad in America

MAY 3, 2024

I tried many of their useless so-called “medicines,” but in 2011 I ultimately ended up on Lyrica and Zyprexa alongside nine diagnoses. Calling it ‘side effects’ is an astronomical understatement; my experience is that nothing can make you more mentally ill than a psychiatric drug. I was simply compensating.

Construction 124

Construction Sleep and mental health 124

Child Mind Intitute

JANUARY 28, 2025

But did you know that this simple practice of putting pen to paper has decades of scientific backing as a tool for mental health and personal growth? Heres why mental health professionals recommend journaling and what research tells us about its benefits. Emotional and physical health benefits of expressive writing.

Sleep and mental health 52

Sleep and mental health Cognitive Behavioral Therapy Self-awareness Construction 52

Mad in America

OCTOBER 21, 2023

Thomas Insel, director of the National Institute of Mental Health (NIMH) from 2002-2015, acknowledged in 2011, “Whatever we’ve been doing for five de­cades, it ain’t working. adults now takes an antidepressant”; however, Time continued, “Mental health is getting worse by multiple metrics.

Technology 143

Technology Genetics and mental health Pharmaceuticals Sleep and mental health 143