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Depression: Psychiatry’s Discredited Theories and Drugs Versus a Sane Model and Approach

Mad in America

Critical Thinking: Ironically, while a denial of painful realities can cause problems, an awareness of painful realities can fuel depression and anxiety. This shut down can result in complete immobilization or a fear of such immobilization, both of which are psychologically painful, and this can result in the pain of self-loathing and shame.

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The Power of Journaling: What Science Says About the Benefits for Mental Health and Well-Being

Child Mind Intitute

Other research shows the benefits of journaling include: Improved emotional and physical health: Regular journaling enhances mood and emotional awareness and reduces stress levels (Baikie & Wilhelm, 2005). Effects of constructive worry, imagery distraction, and gratitude interventions on sleep quality: A pilot trial. Digdon, N.

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Part 4: Neurodiversity: New Paradigm, or Trojan Horse?

Mad in America

We consider the consequences of diagnosis as a form of social identity; of neurodivergence as a form of disability; and of self-diagnosis. Some of them self-identify as disabled, a category which—like neurodivergence itself—is extremely heterogenous. The consequences of ‘diagnosis as identity.’ Both outcomes are problematic.

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Could IPT Be a Treatment Option for Autism?

International Society for Interpersonal Psychother

Individuals with ASD possess difficulties in self-understanding or theory of own mind as well as theory of mind about others (Robinson, 2018). Not caring for or being aware of basic attachment needs in the interaction with others is probably a high risk factor for depression and other mental illnesses.