New Study: Cognitive Aerobic Exercise Boosts Working Memory
ADDitude
FEBRUARY 27, 2025
Previous research has shown that exercise relieves ADHD symptoms by increasing endorphins and neurotransmitters in the brain. a clinical psychologist and a professor in the departments of psychiatry and behavioral sciences at Oregon Health & Science University. Studies included structured aerobic exercise (e.g., Sources 1 Song, X.,
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