2009 and Nutrition and mood - Mental Health Clinicians

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2009

Nutrition and mood

Dear Mr. Kennedy

ADDitude

FEBRUARY 26, 2025

2, 3, 4 Lifestyle factors such as nutrition, exercise, and sleep exert epigenetic changes on DNA that influence how strongly or weakly ADHD genes are expressed. Levels of dopamine, norepinephrine, and serotonin also increase with exercise, thus improving focus, working memory, and mood to enable better learning. Epub 2009 Nov 23.

Eating disorders

Eating disorders Cognitive Behavioral Therapy Nutrition and mood Insurance

Reflections on the Silicon Valley Teen Suicides-by-Train: Fifteen Years Later

Mad in America

FEBRUARY 14, 2024

But back in 2009-2010, the years of the first of three “suicide clusters” in Palo Alto, teen suicides across America were rarer. The suicides seemed to trigger a general darkening in the mood at the schools. The numbers today truly are staggering. That girl endured years of ECT after her brother’s death.

Nutrition and mood

Nutrition and mood Sleep and mental health Aging and mental health Technology

Dear Mr. Kennedy

Reflections on the Silicon Valley Teen Suicides-by-Train: Fifteen Years Later

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