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Dear Mr. Kennedy

ADDitude

2, 3, 4 Lifestyle factors such as nutrition, exercise, and sleep exert epigenetic changes on DNA that influence how strongly or weakly ADHD genes are expressed. Levels of dopamine, norepinephrine, and serotonin also increase with exercise, thus improving focus, working memory, and mood to enable better learning. Epub 2009 Nov 23.

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Reflections on the Silicon Valley Teen Suicides-by-Train: Fifteen Years Later

Mad in America

But back in 2009-2010, the years of the first of three “suicide clusters” in Palo Alto, teen suicides across America were rarer. The suicides seemed to trigger a general darkening in the mood at the schools. The numbers today truly are staggering. That girl endured years of ECT after her brother’s death.