Remove 2009 Remove Bipolar disorder Remove Self-awareness
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Mood Tracking: My System for Reducing Psychiatric Hospitalizations

Mad in America

It’s about learning to self-regulate, so that, if and when mental storms pass through, they no longer require such harsh societal intervention. I was first diagnosed with bipolar disorder in 1998. So, I developed from scratch a mood tracking system that was designed to help me monitor my condition and promote self-regulation.

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For-Profit Healthcare Is a Predator; Its Main Prey Is Our Young

Mad in America

And thanks to education and awareness-raising efforts, more people are getting help with their suffering. Raising awareness about depression, screening for it, and teaching that its common but underdiagnosed, at first glance seem like good things. So its particularly easy to get them to adopt an inferior self-image.