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Mood Tracking: My System for Reducing Psychiatric Hospitalizations

Mad in America

It’s about learning to self-regulate, so that, if and when mental storms pass through, they no longer require such harsh societal intervention. From 2001 to 2008, I was hospitalized for mania at a rate of almost once per year (7 times in 8 years)—including one month-long hospitalization. If the system says I am a 6.8

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The Power of Journaling: What Science Says About the Benefits for Mental Health and Well-Being

Child Mind Intitute

But did you know that this simple practice of putting pen to paper has decades of scientific backing as a tool for mental health and personal growth? Heres why mental health professionals recommend journaling and what research tells us about its benefits. Emotional and physical health benefits of expressive writing.

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Interpersonal Caring as an Act of Resistance Among Socially Marginalized

Mad in America

The ART medicines are obtained each month from the Government ART clinic in Bhuj for all residents who are HIV positive, and for those with mental health conditions, the psychiatrist at the Government Mental Hospital in Bhuj prescribes the medications. The Visual Economy of AIDS, 2008. References Campbell, David.