Mad in America

FEBRUARY 24, 2024

Critical Thinking: Ironically, while a denial of painful realities can cause problems, an awareness of painful realities can fuel depression and anxiety. This shut down can result in complete immobilization or a fear of such immobilization, both of which are psychologically painful, and this can result in the pain of self-loathing and shame.

Poverty and mental health 145

Poverty and mental health Childhood trauma Neurotransmitters and mental health Trauma and the brain 145

Child Mind Intitute

JANUARY 28, 2025

Other research shows the benefits of journaling include: Improved emotional and physical health: Regular journaling enhances mood and emotional awareness and reduces stress levels (Baikie & Wilhelm, 2005). Effects of constructive worry, imagery distraction, and gratitude interventions on sleep quality: A pilot trial. Digdon, N.

Sleep and mental health 52

Sleep and mental health Cognitive Behavioral Therapy Self-awareness Construction 52

International Society for Interpersonal Psychother

NOVEMBER 24, 2024

Individuals with ASD possess difficulties in self-understanding or theory of own mind as well as theory of mind about others (Robinson, 2018). Bateman & Fonagy, 2008). Not caring for or being aware of basic attachment needs in the interaction with others is probably a high risk factor for depression and other mental illnesses.

Autism spectrum 40

Autism spectrum Self-awareness Aging and mental health Trauma and the brain 40