Child Mind Intitute

JANUARY 28, 2025

But did you know that this simple practice of putting pen to paper has decades of scientific backing as a tool for mental health and personal growth? Heres why mental health professionals recommend journaling and what research tells us about its benefits. Emotional and physical health benefits of expressive writing.

Sleep and mental health 52

Sleep and mental health Cognitive Behavioral Therapy Self-awareness Construction 52

Mad in America

NOVEMBER 9, 2024

Years later, in 2005, in the last annotated edition of Women and Madness , the author insisted on the persistence of this bias, which even today, 50 years later, seems to remain unchanged. Fear of returning to a place where they give you medication and channel you back to mentally ill normality.”

Genetics and mental health 106

Genetics and mental health Hospitality Sleep and mental health Technology 106

Mad in America

OCTOBER 21, 2023

Thomas Insel, director of the National Institute of Mental Health (NIMH) from 2002-2015, acknowledged in 2011, “Whatever we’ve been doing for five de­cades, it ain’t working. adults now takes an antidepressant”; however, Time continued, “Mental health is getting worse by multiple metrics. As of late 2022, just 31% of U.S.

Technology 142

Technology Genetics and mental health Pharmaceuticals Sleep and mental health 142